A Step-By-Step Guide to Overcoming Anger Issues
Anger is an intense feeling of antagonism towards a person whom you feel has done you wrong on purpose. When left unmanaged, it can escalate into debilitating words and insults, and even full-blown violence, which can ruin your relationships with other people. In the heat of the moment, getting the last hurtful word in may be all that matters to you, but once your emotions have simmered, you’ll realize how big your mistake was and how it could be too late to take it back. Prevent your angry emotions from getting the better of you with our holistic anger management sessions.